Description
It sounds a little bit strange, however this is my favorite Salba recipe! This soup is very tasty and the avocado makes the soup unbelievably tasty and creamy. This soup is also perfect for a dinner party to surprise your friends!
Ingredients
  • 1 large ripe avocado
  • 2 tablespoons of lemon juice
  • 1 teaspoon vegetable oil
  • 3/4 cup canned corn kernels drained
  • 2 tomatoes peeled and seeded, chopped
  • 1 leek, chopped optional: red chili if you like it hot and spicy.
  • 1 garlic glove, chopped
  • 2 cups of vegetable broth for a thick soup (If you want a thinner soup use more broth)
  • ¼ cup Salba soaked in ¾ cup water.
Cooking Instructions
  • Peel the avocado and mash the flesh with a fork. Stir in lemon juice and reserve until needed.
  • Heat the vegetable oil. Add corn, tomatoes, garlic, leek, chili and sauté on a low heat for 5-6 minutes until soft.
  • Put half of the vegetable mixture in a food processor or blender, together with the mashed avocado, the Salba gel and the hot vegetable broth and process until smooth.
  • Transfer the mixture to a clean pot.
  • Add the reserved vegetables.
  • Serve directly with garnish. For example: corn kernels, red chili or parsley.
Where to purchase Salba
sample
Benefits of Salba
"A few days after using Salba, I began noticing the boost in energy it provided. This is when I knew I had found something that truly works." - Diana C. Grahm
Learn More
St Michaels Hospital Choices Markets