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Description
These amazing man's muffins contain a lot of fibre and omega 3; 1 muffin provides the daily amount of Omega 3 a man needs (=1600mg Omega 3). And 1 muffin contains 5.3 g of fibre. So, if you are a man make sure you take the "blueberries muffin"!
Ingredients
  • 2 cups whole wheat flour
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • ½ tsp. salt
  • 96g of Salba
  • 2 tbsp. canola oil
  • 1 cup applesauce
  • 1 tsp. vanilla
  • 1/3 cup of honey or agave syrup
  • 1 cup blueberries

Cooking Instructions

  • Preheat the oven at 300°.
  • Prepare the muffin tins with some oil to prevent the muffins from sticking; you only need 1 tsp. of oil.
  • Mix in a bowl the following ingredients: whole wheat flour, baking powder, baking soda, salt and Salba.
  • Mix in a second bowl the canola oil, apple sauce, vanilla, honey and blueberries.
  • Mix everything together and mix it fast. Put this mix in muffin tins. (Do not use paper muffin tins; the muffin will stick to the paper)
  • Put the muffins in the oven for (300°) for 25 minutes.
Where to purchase Salba
sample
Benefits of Salba
"A few days after using Salba, I began noticing the boost in energy it provided. This is when I knew I had found something that truly works." - Diana C. Grahm
Learn More
St Michaels Hospital Choices Markets